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Free to be HUMAN, just BEING

February 6, 2016,  12:00pm  - 2:00pm  

Join Korie to further your yoga practice and pick up tools to manage energy and emotions

We will consider:

  • Second chakra (highlighting the features of this energy centre)
  • What emotions actually are
  • The cognitive/thinking component of emotions
  • The physical/feeling component of emotions
  • Ways to relate to and manage our emotional experience
    You can expect a practice (60 minutes) relating to the second chakra
    followed by a short meditation (15 minutes) and
    discussion(45 minutes).

Price: $40

Earlier Event: January 18
Free class in honor of MLK Day
Later Event: February 13
AcroYoga Playshop