Intuitive Movement Class with Aurore

August 14, 2016 // 11:45am - 1:00pm  

 

Come explore new ways of relating to yourself and your body, with Aurore and other women, as you learn to move intuitively with grace and confidence.   


In this class you can expect to connect to your body through the pathway of your mind. You will move, expand, reflect, stretch and dance. You will journal, meditate and breath in consciousness, while possibly getting a sweat going. Most importantly, though, you will get to be received with all your perfect imperfections as you simply show up, willing to experience what it feels like to move intuitively.

Price: $25. Pre-registration highly recommended

https://clients.mindbodyonline.com/classic/home?studioid=21760

OMpower - Indoor Cycling & Yoga - 66 Townsend Street, San Francisco, CA 94107