Advance you Asana: standing balance poses

Join Faern at OMpower on Saturday 2/18 from 11:45am- 12:30pm to focus your energy on standing balance poses. This is meant to give you a foundation to move safely towards new postures by working from where you are at right now and enabling you to learn the proper way to do so.

 

There is always a place to draw attention to in order to increase the foundation of a pose- whether in the body or the mind, no matter how advanced, strong, or flexible you may be.

 

Students of all advancements welcome.

 

We can't wait to see you there!

 

For tickets:

MindBody

Eventbrite