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Advance Your Asana: Standing Balance Poses

  • OMpower 66 Townsend Street San Francisco, CA, 94107 United States (map)

Every second Saturday, Faern brings a different family of poses into focus in this shorter, challenging coda to her regular Badass Flow class. The playshop begins five minutes after class ends and lasts 50 minutes or so, from 11:50-12:40pm. This class is recommended for those with a regular practice, designed to help you move into your next asana safely. Purchase one session for $25, or three for $50!

Break it down to break through....

Earlier Event: June 30
Summer DJ Flow