Dates: Saturday’s – September 21st, October 24th & November 21st.
Time: 12:30pm – 2:30pm
Join us for a three part AcroYoga series this Fall at OMpower.
We will dive into the depth of AcroYoga practice and learn how it can strengthen and deepen our interpersonal relationships on and off the mat.
Price: Individual workshop - $45/person, $80/couple. Series - $120/person, $220/couple.
No partner necessary. Each class has a different theme…
First workshop - Cultivating the relationship: We will be focus on trust & learn basic AcroYoga principles/poses. It’s all about trusting your partner and trusting your self.
Second workshop - Developing the trust: We will be putting the moves from workshop 1 into a flow and focusing more on communication. The second workshop is about developing an understanding of what you need and how to communicate it.
Third workshop - Learning communication: We focus on Thai massage/Therapeutics. We will focus on learning how to give and receive, understanding both roles and the importance of each.