Why OMpower?

OMpower is a cOMmunity of like-minded people who strive for greater awareness, passion, purpose, and connection – smart, empowered athletes and yogis who have a hunger for a life fully lived.

We provide you with the space, skills and support to fuse athleticism and grace, to transcend your limitations, and to transform your life – one ride, one stride, one breath at a time.

 


our approach to fitness integrates? 

 
 

CYCLE (cardio-conditioning)   

ROW (endurance)

DANCE (freedom/ celebration)

YOGA (flexibility/ balance)

CORE (stability)

TRX (strength)

PERSONAL TRAINING / CLASSES (total body transformation)


What is OMpower?

OMpower is a cutting-edge, community-centered indoor cycling, yoga and fitness studio based in San Francisco, founded by recovering triathlete, yogi and Integrative Rehabilitation specialist, Jennifer Kartiganer.