A little about Be...Spiritually athletic in nature and practice, Be finds gratitude in movement, stillness, and transition. She teaches sequencing that is traditional, spiritual and geometric -with boundaries of line and space that do not limit, but rather guide and show oneself - to oneself. Exposing one's strengths, as well as one's vulnerabilities. Freeing the spirit, igniting the soul. Slower + Deeper: A Yin Training Join us for SLOWER + DEEPER, a 15-hour training for yoga teachers and enthusiasts alike, all levels welcome. Enhance your yin yoga study, including but not limited to the following: -The 5 Elements -The 12 major Meridians -Internal energetic movement, identification and modification -Exterior energetic factors -seasonality, lifestyle, environment -Relationships between the vital organs and the physical/mental/emotional self -How to move with a yin-mindfulness within the yang/vinyasa practice -How to sequence a class for either self practice or for instruction -How to see the body as a map and use this to heal through a conscious, mindful practice.
Sign up before July 1st and take advantage of the Early Bird discount! $250 (after July 1: $275)
Learn more about this amazing woman at: http://www.beshaktiyoga.com/bio.html